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On the occasion of International Yoga Day, Yog Diwas was celebrated in Swami Vivekananda Group of Institutions, in which all the members of SVGI and students of SVCP and SVCE have participated. During this our Principal of SVCP, Dr. P.K. Dubey Sir said a few lines to explain the importance of Yoga and also tell the benefits of yoga to all the members and students. After this, little warm-up exercises were performed and under the supervision of Sports Officer
There were 6 asanas performed by all the students and faculty members.
1. Surya Namaskar
2. Tadasana
3. Vrikshasana
4. Virabhadrasana
5. Trikonasana
6. Ardha Chakrasana
I would like to thank Director Sachin Mishra Sir, Principal of SVCP Dr. P.K Dubey Sir and Principal of SVCE Dr. Pradeep Patil Sir, and also I would like to thank all the members of SVGI for making this International Yoga day successful.